Frequently Asked Questions
1) What should I expect on my first visit?

Once you arrive at Royal Care Lifestyle, our front desk will greet you and ask you to fill out a Client Intake Form. The
Client Intake Form is where you record any medical history, past/present injuries and other physical conditions we
should be made aware of. Your massage therapist will greet you and review the Client Intake Form with you. They
will inquire about the reason(s) you are coming for a massage, your current physical condition and any specific
areas in which you are experiencing pain or would like addressed during your massage.
7) Am I supposed to tip my massage therapist?

If you get a massage at a spa or hotel, a 15% to 20% tip is standard if you were pleased with the
services.On the other hand, there are no real ground rules or norms when it comes to massage in a medical
setting. Some massage therapists and massage associations I asked said tipping isn't appropriate in a
medical or clinical setting.If you're not sure, don't be afraid to ask if tipping is customary. You can call ahead to
ask if you don't want to do it face to face.If tipping isn't the norm, you can always show your appreciation by
referring friends, family and co-workers to the massage therapist.
4) What if I realize I've drooled during the massage?

Many people fall into a peaceful slumber during the massage but when they wake up,
they notice a small pool of drool on the pillow or massage table. This is very common. It
often happens when people are being massaged while lying face down on the massage
table. Don't be afraid to ask the massage therapist for a tissue.
3) The pressure isn't deep enough, but I don't want to insult the massage therapist's technique.

Communicate openly with the massage therapist. Keep in mind however that it's a myth that
massage therapy has to hurt to be effective.Some of the most effective types of massage therapy are gentle
and do not involve deep pressure or pain. In fact, too much pressure can cause muscles to seize up.
Here is a good rule of thumb -- on a scale of one to 10 where one is no pain and 10 is extremely
painful, the pressure should always be less than seven.

2) Will the massage therapist be there when I undress?

In North America, the massage therapist will leave the room so that you can remove your
clothing and lie on the massage table (usually face down) under the top sheet. Don't rush or
worry that the massage therapist will walk in on you -- the massage therapist always
knocks and asks if you are ready before entering the massage room.
5) What if I get an erection during the massage?

Some men don't get massage therapy because they worry that they'll get an erection. Or they get
the massage, but are unable to relax during the massage because of this fear. But there is no reason to be
embarrassed. It's perfectly normal for men to get an erection during a non-sexual, therapeutic massage.

Gentle touch administered to any area of the body can activate the parasympathetic nervous
system and cause a partial or full erection. Your massage therapist (male or female) understands this
and will generally ignore it. If you are still worried, you may wish to wear a men's bikini bathing suit during the
massage, which provides more support than boxers.
6) Should I talk to the massage therapist during the massage?

Although some people prefer to talk throughout the massage, don't feel like you have to make conversation with
the massage therapist. After all, you're having a treatment, you're not at a cocktail party! Feel free to close your
eyes and relax, which is what most people do.

Deep tissue massage and sports massage are just some of the types of massage that require more feedback.
The massage therapist often works on deeper layers of muscle and will want to ensure that the pressure is not
uncomfortable. Be sure to speak up if, the room is too hot or too cold, you experience pain, you have any
questions related to the massage, there's anything you forgot to mention during the consultation
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Visiting a spa is a
wonderful way to
relieve stress or just
enjoy a special luxury
spa treatment .

Never received a
professional massage
or facial ?

This FAQ will help
answer a few questions
that might be keeping
you from taking that
first step. If you are
unsure what to expect
from a massage, please
read on.